Park Village Pilates Celebrated its 10 year anniversary in November with a formal gala where clients and spouses celebrated their fitness goals and dedication. More than half of the attendees had been with the studio for 5+ years – a testament to both the quality and variety of the exercise program. Pilates is a form of resistance training that uses low repetition and carefully performed movements to transform your body. Today more than 10 million Americans practice Pilates, including men and women of all fitness levels. Park Village Pilates combines proven exercise techniques with a lighthearted, positive attitude to make movement fun for clients of all ages. In addition to sessions on the Reformer machines, the studio offers Mat, Stretch and CardioSalsa classes. For more information, visit www.parkvillagepilates.com or call 858-780-2681. Mention 92129 Magazine and get 10% off your first month of sessions.